Chicken Nuggets

Chicken Nuggets

gluten-free option, dairy-free, nut-free option

Fakeaway Chicken Nuggets

Swap takeaway chicken nuggets for this delicious fake-away version, great for dinners, picnics, and packed lunches. Serve with tomato salsa dip, guacamole, mayonnaise (I love this sugar-free avocado oil mayonnaise from Hunter & Gather), or straightforward baked beans and sweet potato wedges.

This recipe also works for fake-away fish fingers.  Swap out the chicken for firm white fish like cod, halibut, or haddock cut into thick strips.

Ingredients

3 x 6oz chicken breasts (for 4 people)

1 egg beaten (or egg replacer if avoiding egg)

Dry ingredients: 

Mix a total of 10 tablespoons of any of the following:

oat bran

wheatgerm

ground flaxseeds

ground almonds

polenta

Pinch of garlic powder

How to make fake-away chicken nuggets

Preheat oven to 200*C.  Brush a baking sheet with olive oil or coconut oil.

Dice the chicken breasts into cubes.

Put all the dry ingredients together in a bowl and mix well.

Dip the chicken into the egg then coat well in the dry mixture.

Place on baking sheet.  Bake for 10-15mins.

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Shepherd’s Pie – with a twist!

Stir fried tofu with chop suey & rice

Houmous