Recipes

Autumn Glow Soup

Autumn Glow Soup

  gluten-free, dairy-free option, vegan option, vegetarian Perfect for fending off colds as the weather turns damp and cold.  Makes enough for 4-5 servings. Ingredients 500g carrots, peeled and diced 500g butternut squash, peeled and diced Generous size piece of root...

How to make Ghee

How to make Ghee

Homemade ghee is low-cost, delicious, and super easy to make. As a cooking fat it is stable at higher temperatures, and adds a unique flavour to curries and risottos, and pretty much any other dish requiring butter or oil! Ghee is simply clarified butter: pure butter...

How to make Ghee

Homemade ghee is low-cost, delicious, and super easy to make. As a cooking fat it is stable at higher temperatures, and adds a unique flavour to curries and risottos, and pretty much any other dish requiring butter or oil! Ghee is simply clarified butter: pure butter...

Elena’s Colourful Farinata

vegan, gluten-free, dairy-free This recipe comes from Elena Holmes, a fellow nutrition consultant and superb vegan cook!  Based on a traditional dish from northern Italy, Elena has added more vegetables and spices to increase the taste, colour and nutritional quality....

8 Warming Breakfasts (that aren’t porridge!)

Leaving the snug confines of the duvet is a little bit easier if you have a delicious breakfast to look forward to and at this time of year, we need something warming to fend off the cold damp weather. Porridge is the obvious hot breakfast and this doesn't have to be...

Shakela’s Turmeric Quinoa

gluten-free, dairy-free, vegan This beautiful golden spice is gaining widespread popularity for its amazing anti-inflammatory and antioxidant actions.  As well as being a staple ingredient in so many curry dishes it can be added to warm milk for a 'turmeric latte',...