Hello there!

I’m Sally Duffin, Registered Nutritional Therapist & Registered Nutritionist.

If you’re seeking holistic nutrition support for low energy, digestive problems, and mental wellbeing – you’ve come to the right place!

My aim is to empower you to make the best choices for your own health and wellbeing.

To help you understand which foods are right for your unique needs, and the easiest, tastiest ways to enjoy them.

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7 Steps to Mindfully Manage Acid Reflux & Heartburn

7 Steps to Mindfully Manage Acid Reflux & Heartburn

It's a familiar situation: you've been dashing round all day grabbing food on the go when suddenly, heartburn starts. Ouch. Heartburn (also called acid reflux) is caused by stomach acid escaping up into the oesophagus (the tube that runs from your throat to your...

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Veganism: the nutrients you need

Veganism: the nutrients you need

There's little doubt that veganism is blooming.  Over 250,000 people participated in Veganuary 2019 - a massive increase from the 3,300 who participated in 2014. Done properly, a plant-based diet can provide nearly all the nutrients we need to thrive (I say "nearly...

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Books & Resources

These are some of my all time favourite health and well-being books, packed with ideas, inspiration and truths.  Happy reading!

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About Sally

I understand the need to empower and inform clients and support them in making changes that are right for them – not ‘one size fits all’​ guidelines that really fit nobody.

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York Nutrition Therapists

There’s a thriving community of BANT & CNHC Registered nutrition practitioners here in York.

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Nutrigenomics

Nutrigenomics is the interaction between nutrition and genetic expression.

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Consultations

Consultations take place in the comfortable surroundings of my office – Nutrition HQ!

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Recipes

Checkout my wonderful selection of carefully chosen recipes for you to try.

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There are many ways we can work together to optimise your health…

To find out more click on the link below to see how we can work with you

Testimonials

“A very big thank you to Sally. I am very much enjoying my new diet and way of life.  I no longer suffer from headaches and migraines and I feel so much lighter.  I really wished I had started it earlier.”  SS

“Nutritional therapy has helped me to listen to my body and trust my instincts more when it comes to food.  I was lucky to find Sally at Millers Yard.  She is a good listener; her approach is professional, yet friendlyand I would recommend her without hesitation.”  DP

“We came to you as a last resort when we didnt know what to do. Your
help and support was invaluable and it has been great to see my
daughter’s improvements. I would definately recommend you to my
friends.”  HD

I am absolutely delighted with my results and am so pleased I decided to get an alternative opinion to what my GP was suggesting. In fact the simple discovery of omitting corn has literally changed my life not only for my well being but also for the control this has given me over my own body and weight loss. I am so happy and relieved”  JJ

“it was a pleasure meeting you and money well spent,  I found you very approachable, and you instantly made me very relaxed, your passion for what you believe in came across very strongly I would not hesitate in recommending you to others.   You are a good example you look fab.”  JS

” Just wanted to say thank you ever so much….my stomach has been a lot better….I feel a lot more confident and have also lost 7lbs…. I wish I had know about your services sooner”   KT