Hello there!

I’m Sally, writer & registered Nutritionist, bringing you up-to-date nutrition & lifestyle medicine news to transform your health and wellbeing.

‘Natural Nutrition for Perimenopause
What to eat to feel good & stay sane’ now available


Work with me
Oat & Apricot Fingers

Oat & Apricot Fingers

These oaty bars are unbelievably easy to make and perfect for pack-ups or snacks. The oats provide fibre and B-vitamins, while the apricots are a valuable source of plant-based iron and beta-carotene.  Nuts and seeds are packed with vitamin E, magnesium, zinc, and...

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Workshops, talks, blogs & copy

To find out more click on the link below to see how we can work together


“Thanks so much.  Your sessions are always so interesting and helpful for the group.”

Group leader, Menopause workshop for Kyra Women’s Project.

Sally Duffin has been writing a regular column for The Press, York, for several years and writes in a clear, engaging and informative way about her subject – food and nutrition – with a journalist’s eye too for what is topical. And she never misses a deadline!” 

Maxine Gordon, York Press.

Sally has been writing my Acupuncture blogs for quite a few years now and I could not be happier with her service. Sally is very punctual, professional and she writes beautifully. All I need to do is to give Sally an idea and, a few days later, she produces a very well-researched, detailed and informative piece of writing. It’s almost like she can read my mind! I am very grateful to Sally and her writing work as that’s certainly contributed to my having a thriving acupuncture practice. I could not recommend Sally highly enough. Thank you so much!” Tiziana Bertinotti L.Ac. – York Traditional Acupuncture.

 “We were looking for someone to deliver a talk about the importance of nutrition when it came to mental health and well-being. From the word go Sally was brilliant. She really took the time to understand what we were trying to achieve, pulled together an engaging and interactive agenda that met our objectives, and went over and above to deliver a fantastic talk that was streamed across the Hiscox offices in the UK. I would highly recommend Sally to any other organisations looking to discuss nutrition and well-being.”
Chris Whitely, WEMind committee, Hiscox.

About Sally

From terrible ‘pastafarian’ to talking about lentils on Sky news…

York Nutrition Therapists

There’s a thriving community of BANT & CNHC Registered nutrition practitioners here in York.