About Sally

Writer. Speaker. Explainer.

Nutrition & Lifestyle Medicine and Complementary Health

ello! I’m Sally

Nutrition copywriter, author, speaker, and perimenopause nutritionist.

My story

Nutritionists have a reputation for being pious, clean-living individuals, baking kamut muffins for fun. 

I hate to disappoint you – I’m really not like that.

I was a terrible pescatarian in my teens and early twenties. Well, more of a ‘pastafarian’​ given I lived on pasta bake and cheese. My poor food choices led to zero energy, spots, raging pre-menstrual tension, bloating, crazy bowel habits…I was not in a good way!

But everything changed when I started working at Tullivers a fantastic health food store in York, UK. Here I began my journey into the world of nutrition, herbs, and positive lifestyle changes.

It was so rewarding helping customers that I decided to become a Nutritional Therapist. For more than a decade I ran a private clinic in York working with all kinds of clients and all sorts of health issues.

I’m now a lifestyle medicine and nutrition content writer, author, workplace wellbeing speaker, and perimenopause nutritionist. 

 

 

Membership logo for BANT

Professional qualifications and memberships

Who I help

I’ve harnessed the power of practical nutritional information for everyone from supplement companies to insurance firms.  Discover the impact great written content delivers in my Testimonials page.

 

Want tasty content for your business?

 I create blogs, articles, ebooks, and more for wellness brands and health practitioners. Explore my Portfolio and Writing Services.

I’d love to help you and your organisation as a writer, speaker or trainer.  Call me on 07910 705272 or email sallyduffin@nutritioninyork.co.uk

In the news

Corporate responsibility

Every year I work pro-rata or at reduced rates for small charities and not-for-profit organisations close to my heart.

Organisations I work with:

Personal support

I work 1-1 with women experiencing perimenopausal symptoms to help them feel good and stay sane!  

Choose a Perimenopause Power Hour or the Positive Peri Plan – or get in touch to arrange a no-obligation chat about working with me 1-1.