Last month I had the pleasure of being interviewed by Gemma Boak (scientist, psoriasis patient expert, and anti-inflammatory lifestyle blogger) for her series the Psoriasis Podcast.
Gemma and I had fantastic discussion about the influence of nutrition on psoriasis, immune health, and inflammatory skin conditions; covering everything from fasting and juice diets to bodycare products and food diaries!
You can listen to the interview over at Podbean…
And catch up with all of Gemma’s other interviews too.
If you’re dealing with psoriasis or any other inflammatory auto-immune condition you might also like;
A lovely list of tips to help you pack more nutrients and anti-inflammatory antioxidants into your diet
Gemma and I discuss using a tracker to help pinpoint any food triggers for symptoms
Are you one of the 45% of UK adults with a food sensitivity?
Enjoy the Psoriasis Podcast, and if you have any questions or queries feel free to email me at firstname.lastname@example.org or join in the Facebook group.
Stay up to date on psoriasis news with Gemma via Twitter – @gemma_boak