Rainbow salad

The spectrum of colours in this salad highlight the range of powerful antioxidant nutrients in the foods.  Great for immune health and energy levels it makes a tasty accompaniment to grilled chicken, fish or lentil bake 🙂

In a large bowl mix together chopped cooked beetroot, sliced mango, pomegranate seeds, 2 handfuls of mixed leaves (rocket, watercress, lambs lettuce, pea shoots, spinach – any green leaves); sliced avocado and a tablespoon of pine nuts.

Dress with a blend of flax oil, wholegrain mustard and lemon juice.