Welcome to Nutrition in York.
I’m Sally Duffin, Registered Nutritional Therapist (rCNHC) and Nutritionist (MBANT).
Here you can find details of local BANT Registered Nutrition practitioners, read the latest news and tips on the blog, find recipes, and contact me to discuss workshops and writing work.
Perimenopause is a different experience for each of us, yet there are several common themes and questions. Fortunately, nutrition and lifestyle medicine can be a big help at this time of transition. From hot flushes and anxiety to low mood and vaginal dryness,...
*Trumpet fanfare* Yes, I'm pleased (and ridiculously excited) to say that 'Natural Nutrition for Perimenopause: What to eat to feel good and stay sane' is available to buy now! Packed with practical nutrition and lifestyle tips, it's an easy to use guidebook full of...
This article was first published on The Midst - The gateway drug for the modern midlife experience.From Time Restricted Feeding to the 5:2 Diet, fasting is big news right now. Fans of fasting say it aids weight loss, supports cognitive function, and boosts energy...
Books & Resources
These are some of my all time favourite health and well-being books, packed with ideas, inspiration and truths.
I understand the need to empower and inform clients and support them in making changes that are right for them.
York Nutrition Therapists
There’s a thriving community of BANT & CNHC Registered nutrition practitioners here in York.
Workshops, talks, blogs & copy
To find out more click on the link below to see how we can work together
“Thanks so much. Your sessions are always so interesting and helpful for the group.” , Menopause workshop for Kyra Women’s Project
Sally has been writing my Acupuncture blogs for quite a few years now and I could not be happier with her service. Sally is very punctual, professional and she writes beautifully. All I need to do is to give Sally an idea and, a few days later, she produces a very well-researched, detailed and informative piece of writing. It’s almost like she can read my mind! I am very grateful to Sally and her writing work as that’s certainly contributed to my having a thriving acupuncture practice. I could not recommend Sally highly enough. Thank you so much!
“A very big thank you to Sally. I am very much enjoying my new diet and way of life. I no longer suffer from headaches and migraines and I feel so much lighter. I really wished I had started it earlier.”