As part of the York International Women’s Festival I am running this exciting workshop focusing on female hormone health. Join me on Friday 18th March, 10.30am – 12.30pm at Friends Meeting House, Lower Friargate, York and discover…
What exactly your female hormones are up to during the menstrual cycle and menopause
What factors contribute to hormone imbalance
Which foods and nutrients can support female hormone balance and relieve the dreaded monthly symptoms of zero energy, mood swings, headaches, acne, bloating, cravings and breast tenderness
How to naturally manage menopausal symptoms
There will be plenty of time for Q&A and handouts to take away so you can immediately put into action all the tips and advice from the session.
Only 10 spaces are available – book today to avoid disappointment! Tickets are only £15 as this event is part of the York International Women’s Festival (regular price £25).
To book your place or for more details call me on 07910 705272 or email firstname.lastname@example.org