As part of the York International Women’s Festival I am running this exciting workshop focusing on female hormone health.  Join me on Friday 18th March, 10.30am – 12.30pm at Friends Meeting House, Lower Friargate, York and discover…Happy-Lady_Ggle

  • What exactly your female hormones are up to during the menstrual cycle and menopause

  • What factors contribute to hormone imbalance

  • Which foods and nutrients can support female hormone balance and relieve the dreaded monthly symptoms of zero energy, mood swings, headaches, acne, bloating, cravings and breast tenderness

  • How to naturally manage menopausal symptoms

There will be plenty of time for Q&A and handouts to take away so you can immediately put into action all the tips and advice from the session.

Only 10 spaces are available – book today to avoid disappointment!  Tickets are only £15 as this event is part of the York International Women’s Festival (regular price £25).

To book your place or for more details call me on 07910 705272 or email sallyduffin@nutritioninyork.co.uk