Knowing what to eat isn’t a straightforward task anymore. With so many conflicting messages about good foods, bad foods, superfoods, and Frankenfoods hitting the headlines every day, it’s becoming harder and harder to make our daily food choices.
With over 20 years experience in the natural health industry and over ten years as a practising nutritionist and nutritional therapist, I can help you navigate the food minefield.
I can create articles, blog posts, and web copy for your business to support your employees and colleagues with their health and wellbeing, covering topics such as:
- Building resilience and handling stress
- Managing Menopause
- Improving focus, memory, and concentration
- Optimising energy levels
- Supporting good mental health
- Building immunity & resilience
I can offer talks and workshops that will engage and inspire your workforce, empowering them to take positive action about their health.
Drop me a line sallyduffin@nutritioninyork.co.uk
07910 705272.
Writing clients include:
– Nutrigold Ltd: as a member of the education team (2012 – 2017) I created blogs and newsletters, and presented webinars on topics including menopause, mental health, food intolerances, and digestive health
– York Traditional Acupuncture: I’ve been ghost writing Tiziana’s blog for several years now, and love capturing her unique approach.
– York Traditional Acupuncture: I’ve been ghost writing Tiziana’s blog for several years now, and love capturing her unique approach.
– York Press monthly columnist Jan 2014 – December 2019
Author profile here
– CAM magazine (now IHCAN): case study published January 2016
– The Food Rush (now Eco & Beyond): author profile here
– Age UK: article on key nutrients for supporting healthy vision published August 2014
“Sally Duffin has been writing a regular column for The Press, York, for several years and writes in a clear, engaging and informative way about her subject – food and nutrition – with a journalist’s eye too for what is topical. And she never misses a deadline!“
Feedback from the TSYS York event:
“Really engaging without being remotely gimmicky, very natural speaker. Session flew by.”
“It’s really made me think about food differently and what additional vitamins/minerals my body needs.”
“Where to start ! It was made clear to me, unfortunately, I am not eating as well as I should. Also, the way diet effects so many
different well-being issues.”
Workshop & presentation clients include:
– TSYS York branch: hour long talk and Q&A on supporting energy levels and general health and wellness
– Hiscox: back-to-back 30-min presentations with Q&A on nutrition for mental health and managing stress as part of their ‘Lunch & Learn’ sessions. The talks were live streamed to Hiscox offices throughout Europe.
– MIND: series of workshops on nutrition and mental health
– RNIB: series of talks on nutrition for supporting vision for service users newly diagnosed with sight disorders
– Kyra Women’s Project: nutrition for managing menopause workshops
– BBC Radio York: regular expert commentator on nutrition and health news
– Future Farmers: presentation on the nutritional properties of meat and dairy produce