Work With Me

Nutrition copywriter and wellbeing workshops



Contact Me

Writer and speaker

Your expert guide through the nutrition minefield

There are so many conflicting headlines about good foods, bad foods, and superfoods. With 20 plus years in the natural health industry, and over a decade as a nutritionist and nutritional therapist, I can translate technical information into deliciously accessible content.


A taste of outsourced nutrition, health and wellbeing content

Do you need a blog post, article, or web copy for your business? Or tailored content to support your colleagues with their health and wellbeing?

I cover topics such as:

  • Building immunity and resilience
  • Mental health and managing stress
  • Perimenopause & menopause
  • Improving focus, memory, and concentration
  • Optimising energy levels
  • Seasonal eating and food sustainability

Custom-written blogs & articles

Popular blog and article lengths include:

– Up to 500 words

– Up to 1000 words

– Up to 1500 words

These can include hyperlinks to internal/external content, and references if needed.  I can also write e-books.

Articles from my portfolio

To manage stress and boost energy, try maca root
The Beet, a US website covering health and wellness with a plant-based aspect.

How a good night’s sleep helps your memory
one of a selection of articles for Vitaminology, a UK health and supplement website.

Winter Seasonal Food: What actually grows in the cold months?
written for Eco & Beyond (formerly The Food Rush).



Sally Duffin

Drop me a line
07910 705272.

Presentation & writing clients  include…

Hiscox UK

‘Lunch & Learn’ presentation on nutrition for managing stress and supporting mental health


Workplace presentation on nutrition for energy and managing stress

RNIB and Sight Support Ryedale

Nutrition workshops for people newly diagnosed with sight loss

Radio York

Regular commentator on nutrition and health news stories and phone-in guest answering listeners questions.

York Press

Monthly columnist from Jan 2014 – Dec 2019.  See some examples at:

York Press monthly columnist Jan 2014 – December 2019
Author profile here

Nutrigold Ltd

Nutrigold Ltd: as a member of the education team (2012 – 2017) I created blogs and newsletters, and presented webinars on topics including menopause, mental health, food intolerances, and digestive health

Blogs and newsletters for the Education Service

Much to the amusement of my family, I’ve even appeared on Sky News talking about beans and lentils!

The Beet

This US website covers health and wellness with a plant-based aspect. Topics I have covered include phytoestrogens for perimenopausal health, the benefits of maca root, and antidepressant plant foods.


Part of a team of writers producing website content on various health topics.


Created a set of articles for the in-house magazine of the British & International Golf Greenkeepers’ Association

York Traditional Acupuncture

I’ve been ghost writing Tiziana’s blog for several years now, and love capturing her unique approach.

The Food Rush (now Eco & Beyond)

The Food Rush (now Eco & Beyond): author profile here

CAM magazine (now IHCAN)

Case study published January 2016

Feedback from the TSYS York event:

“Really engaging without being remotely gimmicky, very natural speaker. Session flew by.” 

“It’s really made me think about food differently and what additional vitamins/minerals my body needs.” 

“Where to start ! It was made clear to me, unfortunately, I am not eating as well as I should. Also, the way diet effects so many
different well-being issues.”


Workshop & presentation clients include:

TSYS York branch: hour long talk and Q&A on supporting energy levels and general health and wellness

Hiscox: back-to-back 30-min presentations with Q&A on nutrition for mental health and managing stress as part of their ‘Lunch & Learn’ sessions.  The talks were live streamed to Hiscox offices throughout Europe.

MIND: series of workshops on nutrition and mental health

– RNIB: series of talks on nutrition for supporting vision for service users newly diagnosed with sight disorders

Kyra Women’s Project: nutrition for managing menopause workshops

BBC Radio York: regular expert commentator on nutrition and health news

Future Farmers: presentation on the nutritional properties of meat and dairy produce