Recipes

Abby’s Gluten-free Seeded Bread Rolls

Abby’s Gluten-free Seeded Bread Rolls

Gluten-free bread has gained a bit of a reputation for being crumbly and tasteless.Because of this, many gluten-free home bakers have taken matters into their own hands and created their own delicious recipes. Step forward Reg. Nutritionist Abby Foreman and her...

Nettle, Leek & Spinach Soup

Nettle, Leek & Spinach Soup

April is the ideal month for gathering fresh new nettles. It's early May as I write this, but I still managed to find some tender young plants to gather the top few leaves from. The combination of nettles + leeks + baby spinach delivers a light creamy flavoured soup,...

Elena’s Colourful Farinata

Elena’s Colourful Farinata

vegan, gluten-free, dairy-free This recipe comes from Elena Holmes, a fellow nutrition consultant and superb vegan cook!  Based on a traditional dish from northern Italy, Elena has added more vegetables and spices to increase the taste, colour and nutritional quality....

8 Warming Breakfasts (that aren’t porridge!)

8 Warming Breakfasts (that aren’t porridge!)

Leaving the snug confines of the duvet is a little bit easier if you have a delicious breakfast to look forward to.  And at this time of year we need something warming to pull us out of that blanket nest. Porridge is the obvious hot breakfast and this doesn't have to...

Shakela’s Turmeric Quinoa

Shakela’s Turmeric Quinoa

gluten-free, dairy-free, vegan  (Photo by Chinh Le Duc on Unsplash) This beautiful golden spice is gaining widespread popularity for its amazing health benefits that include powerful anti-inflammatory and antioxidant actions.  As well as being a staple ingredient in...